About me

Hello, I’m Sarah. Born in Pembrokeshire, West Wales but a Londoner for 16 years now, I am based in North London, N2.

Somatic Coaching

Working as a professional music artist since 2005, I have had a rewarding, exciting and often challenging time making and promoting my music and performing it live over the last 19 years. Having had the privilege of being listened to throughout my career as a singer songwriter (Bryde) I wanted to give others the chance to be heard. Attentive listening is the foundation to these coaching sessions.

The deep self-reflection and attention to human behaviour that my songwriting requires is now brought into my coaching and I help you to do the same.

During Covid I retrained and in 2021 I started work as a Peer Mental Health Coach for the NHS, supporting people with mental health challenges with their recovery journey or management of their symptoms. Working one to one with people in this way reaffirmed to me that this is what I wanted to do with my life. During this time with the NHS I undertook 52 hours of CBT training and qualified as a Personal Medicine Coach.

I went on to train with the ICF-Accredited Somatic School in Body-Oriented Coaching.

PHOTOGRAPHY

It is my passion for creativity and curiosity around finding the authentic soul that informs my photography which is often of singers, songwriters and performers. I enjoy collaborating with clients to make authentic images that reflect who you are, whether we’re shooting your press shots, or for your LinkedIn, website or dating profile. I photograph events and weddings and love to capture the spirit of a gathering, sending you a record that will enhance your memories of those special occasions.